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Bbq Pork Chops Recipe

Looking for an easy BBQ Pork Chops recipe? Learn how to make BBQ Pork Chops using healthy ingredients.


Submitted by stoll2001

Makes 4 servings



Slow cooked BBQ bone in pork chops

Recipe Ingredients for BBQ Pork Chops

1 slice, medium (1/8" thick) Onions
4 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) Pork, Fresh, Loin, Sirloin (Chops), Bone-in
12 oz Low Sodium V8 100% Vegetable Juice
1 serving Tomato Paste
3 tbsp Molasses
1 serving Ground Mustard Spice
1/2 tsp Pepper, Black
1/2 tsp Pepper, Black
0.13 tsp Rosemary, Dried

Recipe Directions for BBQ Pork Chops

  1. onions in bottom of slow cooker

  2. Ribs on top

  3. mix all other ingredients

  4. reserve 1 cup

  5. pour on top

  6. cook high 5 hrs

  7. simmer 10 min rest of sauce for extra sauce

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 178.2g
Amount Per Serving
Calories
214
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
107mg
4%
Potassium
810mg
23%
Total Carbohydrates
17.1g
6%
Dietary Fiber
1.5g
6%
Sugars
12.5g
Protein
20.2g
Vitamin A 16% Vitamin C 50%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in potassium
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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