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Bbq Chili Recipe

Looking for an easy BBQ Chili recipe? Learn how to make BBQ Chili using healthy ingredients.


Submitted by scheedl

Makes 8 servings



Mix all ingredients in crock pot and cook on high for two hours.

Recipe Ingredients for BBQ Chili

2 cups black beans
2 cups kidney beans
1 oz textured vegetable protein
1 onion
5 sweet peppers
2 tbsp chili powder
2 tsp cumin powder
1/2 cups barbeque sauce
1 tsp salt
1 packet spaghetti sauce

Recipe Directions for BBQ Chili

  1. Add all ingredients into crock pot and cook on high for 2 hours.

  2. Serve over pasta, rice, or fritos with a dollop of greek yogurt and other toppings of your choice.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 210.2g
Amount Per Serving
Calories
406
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
944mg
39%
Potassium
1699mg
49%
Total Carbohydrates
74.9g
25%
Dietary Fiber
17.3g
69%
Sugars
9.9g
Protein
25.2g
Vitamin A 59% Vitamin C 166%
Calcium 13% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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