Bbq Chicken Wings and Drumsticks W/ Spice Recipe

Looking for an easy BBQ Chicken Wings and Drumsticks w/ Spice recipe? Learn how to make BBQ Chicken Wings and Drumsticks w/ Spice using healthy ingredients.


Submitted by ittiebee

Makes 12 servings



A little spicy and sweet Chicken recipe.

Recipe Ingredients for BBQ Chicken Wings and Drumsticks w/ Spice

12 chicken drumsticks
12 Chicken Wings
2 cans tomato paste
3 tbs brown sugar
1 tbs kosher salt
1 tbs parsley
1 tsp black pepper
1 tsp cayenne pepper
1 tbs thyme
1 tbs tarragon
2 tbs red wine vinegar
2 tbs honey
1 tbs cinnamon
1 tbs lime juice
4 tbs extra virgin olive oil
2 cup,+chopped roasted red peppers
2 garlic cloves, minced

Recipe Directions for BBQ Chicken Wings and Drumsticks w/ Spice

  1. Set oven to 375 degrees.

  2. In a small pot, bring together the tomato paste, brown sugar, honey, spices, vinegar, lime juice, 2 tbs evoo, chopped roasted red peppers, and minced garlic (2 tbs garlic powder if you do not have the cloves). Let cook on low for about 30 minutes, keeping an eye on it while it steeps. Clean the chicken wings and drumsticks well, disposing of skin if possible, then put aside on a tray. Set aside large baking pan for chicken. In a big pan, put 1 tbs evoo, set to medium and seer the chicken on both sides, then place in prepared baking pan as they finish, drizzle w/remaining evoo. When all chicken in in baking pan, pour BBQ sauce from pot onto chicken, bake for 45 minutes. enjoy!

Categories

Chicken, Herbs, Tomatoes, Vegetables, Appetizers, Brunch, Main Dish, Christmas, Cocktail Party, Fourth of July, St. Patrick's Day, Super Bowl, Valentine's Day, Advance, Bake, Saute, Simmer

Nutrition Facts
Serving Size 156.3g
Amount Per Serving
Calories
328
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
841mg
35%
Potassium
498mg
14%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.0g
8%
Sugars
9.2g
Protein
23.9g
Vitamin A 21% Vitamin C 56%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
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