Bbq Chicken Salad Recipe

Looking for an easy BBQ chicken Salad recipe? Learn how to make BBQ chicken Salad using healthy ingredients.


Submitted by paij188

Makes 1 serving



You could put away the chicken for vegetarian

Recipe Ingredients for BBQ chicken Salad

1/3 cup sliced chicken breast
1/2 cup diced celery
1/2 cup lychees
1/2 cup diced tomatoes
1/3 cup pineapples
1/3 cup barbeque sauce

Recipe Directions for BBQ chicken Salad

  1. Heat the pan and fry the chicken slices without oil, until it turned white and the juice run clear. put it aside and let it cool.

  2. mix everything in a salad bowl.

  3. toss it evenly. best served straight away.

Categories

Fruits, Vegetables, Appetizers, Brunch, Salads, Side Dish, Snacks, Asian, Caribbean, Cocktail Party, No Cook, Quick, Vegetarian, Halal

Nutrition Facts
Serving Size 411.2g
Amount Per Serving
Calories
314
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
1020mg
43%
Potassium
844mg
24%
Total Carbohydrates
57.4g
19%
Dietary Fiber
4.3g
17%
Sugars
44.3g
Protein
16.6g
Vitamin A 23% Vitamin C 174%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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