Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Bbq Chicken Salad Recipe

Looking for an easy BBQ Chicken Salad recipe? Learn how to make BBQ Chicken Salad using healthy ingredients.


Submitted by ctlee175

Makes 1 serving



BBQ Chicken Salad from the rock minus the crutons and black beans. All sauce on the side and uneaten.

Recipe Ingredients for BBQ Chicken Salad

2 cups lettuce
1/4 cup cheese
120 grams chicken breast
22 grams bacon
10 gram tomato

Recipe Directions for BBQ Chicken Salad

toss salad with all ingredients and sprinkle cheese over the top.
Categories

Cheese, Chicken, Dairy, Vegetables, Salads

Nutrition Facts
Serving Size 290.3g
Amount Per Serving
Calories
448
Calories from Fat
207
% Daily Value*
Total Fat
23.0g
35%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
784mg
33%
Potassium
638mg
18%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.4g
6%
Sugars
2.6g
Protein
53.5g
Vitamin A 19% Vitamin C 7%
Calcium 24% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement