Bbq Chicken Salad Recipe

Looking for an easy BBQ Chicken Salad recipe? Learn how to make BBQ Chicken Salad using healthy ingredients.


Submitted by millieee

Makes 1 serving



BBQ Chicken Salad, UCLA Dining Hall Styled

Recipe Ingredients for BBQ Chicken Salad

1 1/2 cup of lettuce
3 oz grilled chicken
2 tbsp barbeque sauce

Recipe Directions for BBQ Chicken Salad

  1. add greens

  2. add sliced chicken

  3. top with BBQ sauce

Categories

Vegetables, Salads

Nutrition Facts
Serving Size 198.8g
Amount Per Serving
Calories
199
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
421mg
18%
Potassium
399mg
11%
Total Carbohydrates
13.7g
5%
Dietary Fiber
1.1g
4%
Sugars
9.7g
Protein
27.1g
Vitamin A 10% Vitamin C 4%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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