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Bbq Chicken Recipe

Looking for an easy BBQ Chicken recipe? Learn how to make BBQ Chicken using healthy ingredients.


Submitted by cinderella1210

Makes 4 servings



Paired with broccoli and sweet potato, costs $5 a serving

Recipe Ingredients for BBQ Chicken

1/4 cup Ketchup, Low Sodium
3 tablespoon Cider Vinegar
1 tbsp Horseradish, Prepared
2 tsp unpacked Sugars, Brown
1 tablespoon Garlic, Minced
16 oz chicken breast

Recipe Directions for BBQ Chicken

put together sauce, cook in broiler 7 minutes each side
Categories

Chicken

Nutrition Facts
Serving Size 148.7g
Amount Per Serving
Calories
211
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
465mg
19%
Potassium
356mg
10%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.2g
1%
Sugars
5.2g
Protein
36.8g
Vitamin A 3% Vitamin C 5%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
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