Bbq Chicken with Grilled Sweet Potatoes Recipe

Looking for an easy BBQ Chicken with Grilled Sweet Potatoes recipe? Learn how to make BBQ Chicken with Grilled Sweet Potatoes using healthy ingredients.


Submitted by mecolvin

Makes 4 servings



BBQ Chicken with Grilled Sweet Potatoes

Recipe Ingredients for BBQ Chicken with Grilled Sweet Potatoes

2 tbsp paprika
1 tbsp chili powder
1/2 tbsp ground cumin
1/2 tbsp ground cinnamon
1/2 tbsp garlic powder
1/2 tbsp dry mustard
1 tbsp sugar
1 pound uncooked boneless, skinless chicken breast, four 4-oz pieces
2 sweetpotato sweet potato(es)
1 spray cooking spray
1/8 tsp table salt, or to taste

Recipe Directions for BBQ Chicken with Grilled Sweet Potatoes

  1. Mix paprika through to sugar. A few hours before you plan to grill, rub chicken breasts with seasoning mixture. Cover and refrigerate until 15 minutes before you grill.

  2. Peel sweet potatoes and slice into 1/3-inch discs. Place in a pot with enough cold, salted water to cover, and bring to a boil over medium heat. Boil for 3 to 4 minutes, then drain and cool.

  3. When it's time to grill, preheat grill, then spray potatoes with cooking spray or olive oil spray and salt them. Salt chicken breasts. Place potatoes and chicken on grill and cook until done. The seasoning mixture makes the chicken very reddish in color, so be careful not to cook the chicken too long.

Categories

Main Dish

Nutrition Facts
Serving Size 191.2g
Amount Per Serving
Calories
216
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
197mg
8%
Potassium
374mg
11%
Total Carbohydrates
21.4g
7%
Dietary Fiber
4.7g
19%
Sugars
6.7g
Protein
29.3g
Vitamin A 235% Vitamin C 12%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
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