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Bbq Chicken Dinner Recipe

Looking for an easy bbq chicken dinner recipe? Learn how to make bbq chicken dinner using healthy ingredients.


Submitted by conniedwalker

Makes 1 serving



bbq chicken breast with brocoli , cauliflower and rice

Recipe Ingredients for bbq chicken dinner

1/2 cup (1" pieces) Cauliflower
1 serving BBQ 1/2 chicken breast ( mrs dash) no skin
1/2 cup, chopped Broccoli
1/2 cup White Rice

Recipe Directions for bbq chicken dinner

bbq chicken with a small amount of mrs dash. Boil vegetables and steam rice.enjoy
Categories

Main Dish

Nutrition Facts
Serving Size 282.6g
Amount Per Serving
Calories
383
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
46mg
2%
Potassium
317mg
9%
Total Carbohydrates
53.1g
18%
Dietary Fiber
4.7g
19%
Sugars
2.4g
Protein
7.0g
Vitamin A 24% Vitamin C 130%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Low in sugar
  • Very high in vitamin C
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