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Bbq Chicken Breast Recipe

Looking for an easy BBQ Chicken Breast recipe? Learn how to make BBQ Chicken Breast using healthy ingredients.


Submitted by smurfette21

Makes 1 serving



1/2 of a large chicken breast and 2 tbsps of Dinosaur BBQ Sauce

Recipe Ingredients for BBQ Chicken Breast

2 tbsp Bar-B-Que Sauce
1 serving Baked Chicken Breast

Recipe Directions for BBQ Chicken Breast

Bake the chicken, spoon on sauce while baking, bake until chicken is done, cut to test - make sure chicken is cooked through and not pink inside.
Categories

Main Dish

Nutrition Facts
Serving Size 30.9g
Amount Per Serving
Calories
244
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
447mg
19%
Potassium
313mg
9%
Total Carbohydrates
7.0g
2%
Sugars
6.0g
Protein
32.8g
Vitamin A 3% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
F
    Bad points
  • High in cholesterol
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