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Bbb Parfait Recipe

Looking for an easy BBB Parfait recipe? Learn how to make BBB Parfait using healthy ingredients.


Submitted by luckyfruits

Makes 1 serving



may be slightly more cal. or less depending on brands

Recipe Ingredients for BBB Parfait

8 oz Light Strawberry
0.33 cup Oats
1 medium banana Bananas

Recipe Directions for BBB Parfait

Simply mix the granola in the yogurt and add chopped bananas, or other fruits, and you have a BBB parfait.
Categories

Breakfast

Nutrition Facts
Serving Size 380.1g
Amount Per Serving
Calories
357
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
173mg
7%
Potassium
826mg
24%
Total Carbohydrates
75.1g
25%
Dietary Fiber
5.5g
22%
Sugars
46.1g
Protein
10.1g
Vitamin A 22% Vitamin C 19%
Calcium 27% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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