Basil, Tomato & Walnut Salad Recipe

Looking for an easy Basil, Tomato & Walnut Salad recipe? Learn how to make Basil, Tomato & Walnut Salad using healthy ingredients.


Submitted by jklkelly

Makes 1 serving



Fresh basil leaves are a must for this light, wonderful tasting salad

Recipe Ingredients for Basil, Tomato & Walnut Salad

1 medium tomato
2 tablespoons chopped walnuts
1 cup fresh basil
1 tablespoon Italian Dressing

Recipe Directions for Basil, Tomato & Walnut Salad

  1. Combine all ingredients.

  2. Try any salad dressing you like

Categories

Tomatoes, Salads, No Cook

Nutrition Facts
Serving Size 195.7g
Amount Per Serving
Calories
173
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
13mg
1%
Potassium
576mg
16%
Total Carbohydrates
9.7g
3%
Dietary Fiber
4.1g
16%
Sugars
4.7g
Protein
5.9g
Vitamin A 65% Vitamin C 39%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
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