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Basil Bean and Veggie Soup Recipe

Looking for an easy Basil Bean and Veggie Soup recipe? Learn how to make Basil Bean and Veggie Soup using healthy ingredients.


Submitted by julia1102

Makes 12 servings



Pinto or navy beans and a variety of veggies! Dump and SLOW COOKER IT!

Recipe Ingredients for Basil Bean and Veggie Soup

1 pound Pinto beans
1 zucchini, diced
2 medium turnips, peeled and diced
1 large potato, peeled and diced
2 stalks celery, sliced
2 medium onions, chopped
28 oz can tomatoes, stewed
2 teaspoons basil
1/8 teaspoon crushed red pepper
1 tablespoon salt
2 tablespoons olive oil

Recipe Directions for Basil Bean and Veggie Soup

Cut, peel, dice, and toss into crock pot (after pre-soaking beans). High for 5-6 hrs or low for 7-8.
Categories

Soup

Nutrition Facts
Serving Size 196.4g
Amount Per Serving
Calories
204
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
737mg
31%
Potassium
772mg
22%
Total Carbohydrates
35.9g
12%
Dietary Fiber
8.5g
34%
Sugars
5.1g
Protein
9.8g
Vitamin A 6% Vitamin C 36%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
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