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Basil-Balsamic Chops Recipe

Looking for an easy Basil-balsamic chops recipe? Learn how to make Basil-balsamic chops using healthy ingredients.


Submitted by cupcake27

Makes 12 servings



Pork chops with basil and balsamic sauce.

Recipe Ingredients for Basil-balsamic chops

12 pork chops
1 cup olive oil
1/2 cup balsamic vinegar
1/4 cup soy sauce
1/4 cup lemon juice
2 tbsp honey
3 tsp garlic
3 tsp basil
2 1/4 tsp pepper

Recipe Directions for Basil-balsamic chops

  1. Mix all ingredients

  2. Divide marinade evenly over the pork

  3. Cook on bbq or broil in oven, turning frequently for 15 to 18 minutes

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 123.2g
Amount Per Serving
Calories
434
Calories from Fat
341
% Daily Value*
Total Fat
37.9g
58%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
357mg
15%
Potassium
311mg
9%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.2g
1%
Sugars
3.1g
Protein
18.4g
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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