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Basil Alfredo with Chicken Recipe

Looking for an easy Basil Alfredo with Chicken recipe? Learn how to make Basil Alfredo with Chicken using healthy ingredients.


Submitted by natski13

Makes 6 servings



Main Dish - Alfredo Pasta with chicken and less fat

Recipe Ingredients for Basil Alfredo with Chicken

1 tbsp. olive oil
1 large onion, sliced
3/4 lb. chicken breast (cut into strips)
1 cup milk
1 tsp. dried basil leaves
1 pkg. (3-ounce) cream cheese, cubed
7 ounces roasted red peppers
12 ounces fetticcini pasta
1/2 cup grated parmesan cheese

Recipe Directions for Basil Alfredo with Chicken

in a large skillet over medium heat, heat oil; add onion. Cook until lightly browned, about 8 minutes, stirring occasionally. Add chicken, cook 5 minutes, stirring occassionally, or until throroughly cooked. Stin in milk and basil; heat just to boiling. Reduce heat; add cream cheese and peppers, stirring frequently, until cream cheese melts and sauce is smooth. Keep warm. Meanwhile, cook pasta according to package ; drain. Stir parmesan cheese into sauce. Toss with hot pasta and sauce; serve immediately.
Categories

Main Dish

Nutrition Facts
Serving Size 237.0g
Amount Per Serving
Calories
468
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
346mg
14%
Potassium
266mg
8%
Total Carbohydrates
51.0g
17%
Dietary Fiber
1.9g
8%
Sugars
6.4g
Protein
31.1g
Vitamin A 30% Vitamin C 90%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
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