Basic Vegan White Sauce Recipe

Looking for an easy Basic Vegan White Sauce recipe? Learn how to make Basic Vegan White Sauce using healthy ingredients.


Submitted by p1nksh4rpiez

Makes 1 serving



Very simple and delicious. A great topping for vegetables or pasta.

Recipe Ingredients for Basic Vegan White Sauce

1 tbsp Earth Balance original natural buttery spread
1 tbsp whole wheat flour
1/4 cup Imagine Foods original enriched rice milk

Recipe Directions for Basic Vegan White Sauce

  1. In a small saucepan or medium frying pan over medium heat, mix together the flour and margarine. Add any spices you want at this point.

  2. Once the mixture has melted and assimilated, add the rice milk, one fourth-cup at a time, stirring in small circles until no lumps remain.

Categories

Main Dish, Quick, Vegetarian

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
158
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
143mg
6%
Potassium
8mg
0%
Total Carbohydrates
12.2g
4%
Dietary Fiber
0.2g
1%
Sugars
2.8g
Protein
1.1g
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  •   Bad points
  • High in saturated fat
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