Basic Vegan Tomato Sauce Recipe

Looking for an easy Basic Vegan Tomato Sauce recipe? Learn how to make Basic Vegan Tomato Sauce using healthy ingredients.


Submitted by dmennie

Makes 10 servings



Basic Vegan Tomato Sauce - for the fussy eater!

Recipe Ingredients for Basic Vegan Tomato Sauce

300 g Yves The Good Veggie Burger
213 ml Tomato Sauce
156 ml Tomato Paste

Recipe Directions for Basic Vegan Tomato Sauce

  1. Heat up veggie burgers in a pot

  2. Add tomato sauce and tomato paste and equal amounts of water

  3. Add pepper

  4. Simmer for 1/2 hour - stirring occasionally

Categories

Main Dish

Nutrition Facts
Serving Size 68.9g
Amount Per Serving
Calories
63
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
362mg
10%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.1g
8%
Sugars
3.0g
Protein
5.8g
Vitamin A 7% Vitamin C 9%
Calcium 1% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • High in niacin
  • High in potassium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • Very high in sodium
  • High in sugar
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