Basic Turkey Chili Recipe

Looking for an easy Basic Turkey Chili recipe? Learn how to make Basic Turkey Chili using healthy ingredients.


Submitted by psuchee

Makes 12 servings



The simplest form of turkey chili- add variations as desired!

Recipe Ingredients for Basic Turkey Chili

1 1/2 lb. ground turkey
1 onion (large), chopped
3 T chili powder
1 T cumin
28 oz. diced tomatoes
28 oz. black beans

Recipe Directions for Basic Turkey Chili

saute turkey and onion in non-stick pan until browned, add spices and cook 3 minutes on high. Add canned tomatoes and beans and simmer on low to medium heat for 1 hour!
Categories

Main Dish

Nutrition Facts
Serving Size 200.6g
Amount Per Serving
Calories
382
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
87mg
4%
Potassium
1349mg
39%
Total Carbohydrates
46.0g
15%
Dietary Fiber
11.7g
47%
Sugars
3.7g
Protein
30.8g
Vitamin A 22% Vitamin C 17%
Calcium 11% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in thiamin
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