Basic Trifle Recipe

Looking for an easy Basic Trifle recipe? Learn how to make Basic Trifle using healthy ingredients.


Submitted by ahania72

Makes 18 servings



Not too rich. Would like more fruit.

Recipe Ingredients for Basic Trifle

3 1/2 ounces pudding, vanilla [i19202]
3 cups milk, cold
1 angel food cake, cut in cubes
4 bananas, sliced
16 ounce frozen strawberries, thawed
12 ounce frozen whipped topping, thawed

Recipe Directions for Basic Trifle

Prepare pudding with milk according to package directions. In a trifle bowl or other glass serving dish, layer half the cake pieces, half the pudding, half the bananas, half the strawberries and half the whipped topping. Repeat layers. Cover and chill in refrigerator 4 hours before serving.
Categories

Dessert

Nutrition Facts
Serving Size 135.4g
Amount Per Serving
Calories
168
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
412mg
17%
Potassium
202mg
6%
Total Carbohydrates
27.8g
9%
Dietary Fiber
1.6g
6%
Sugars
8.4g
Protein
3.4g
Vitamin A 4% Vitamin C 20%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sugar
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