Basic Tomatoe Sauce For Soya Mince Recipe

Looking for an easy basic tomatoe sauce for soya mince recipe? Learn how to make basic tomatoe sauce for soya mince using healthy ingredients.


Submitted by kittisuki

Makes 2 servings



basic tomatoe sauce for soya mince

Recipe Ingredients for basic tomatoe sauce for soya mince

2 carrots
400 grams passata
3 large mushrooms
60 ml red wine
1 tbsp clear honey
1 medium onion
1 tbsp olive oil
1 tspn sesame oil
1 tspn thyme - fresh
1 tspn sage - fresh
1 tspn oregano - fresh
1 tspn basil
1 stalk celery
2 tbsp sweetcorn

Recipe Directions for basic tomatoe sauce for soya mince

must add also a veg stock cube and 100 grams of soya mince and spaghetti
Categories

Pasta, First Course

Nutrition Facts
Serving Size 420.1g
Amount Per Serving
Calories
274
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
490mg
14%
Total Carbohydrates
36.7g
12%
Dietary Fiber
6.1g
24%
Sugars
15.2g
Protein
4.8g
Vitamin A 207% Vitamin C 17%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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