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Basic Salad with Feta Recipe

Looking for an easy Basic Salad with Feta recipe? Learn how to make Basic Salad with Feta using healthy ingredients.


Submitted by abbieplouff

Makes 1 serving



Find a bunch of greens. Add tasty things.

Recipe Ingredients for Basic Salad with Feta

2 cups Romaine Lettuce
2 cups Baby Arugula Salad
1 oz Feta Cheese Crumbles
1 Medium Tomatoes
1 medium raw Onion Red

Recipe Directions for Basic Salad with Feta

Toss together with a (very small) amount of dressing.
Categories

Salads, No Cook

Nutrition Facts
Serving Size 445.9g
Amount Per Serving
Calories
150
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
465mg
19%
Potassium
170mg
5%
Total Carbohydrates
18.5g
6%
Dietary Fiber
5.9g
24%
Sugars
10.0g
Protein
9.0g
Vitamin A 184% Vitamin C 60%
Calcium 29% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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