Basic Quiche Recipe

Looking for an easy Basic Quiche recipe? Learn how to make Basic Quiche using healthy ingredients.


Submitted by rachael2012

Makes 6 servings



Basics of a regular quiche recipe

Recipe Ingredients for Basic Quiche

2/3 cup Sausage Crumbles
5 serving Egg, Whole
1 crust Pet-Ritz Pie Crusts Deep Dish
1.5 cup Spinach
0.5 cup Fancy Mild Cheddar Shredded Cheese

Recipe Directions for Basic Quiche

Beat the eggs, add all other ingredients, bake for about 45 minutes. For first 30 minutes or so you need to cover the quiche with aluminum foil. Remove to brown crust during last 15-20 minutes. Cook till knife comes out clean in center
Categories

Breakfast

Nutrition Facts
Serving Size 112.2g
Amount Per Serving
Calories
257
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
373mg
16%
Potassium
112mg
3%
Total Carbohydrates
16.6g
6%
Dietary Fiber
0.2g
1%
Sugars
2.4g
Protein
11.5g
Vitamin A 21% Vitamin C 4%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
  • Very high in cholesterol
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