Basic Pan Gravy with Turkey Recipe

Looking for an easy Basic Pan Gravy with Turkey recipe? Learn how to make Basic Pan Gravy with Turkey using healthy ingredients.


Submitted by anniebetty

Makes 10 servings



From a Mennonite cookbook ... it's for those nights when it's cold outside and you just want biscuits and gravy. I suppose you could use chipped beef, sausage or some other meat, too.

Recipe Ingredients for Basic Pan Gravy with Turkey

3 1/2 c chicken stock
1 1/2 c 1% milk
1/2 c WW pastry flour
2 c cubed turkey

Recipe Directions for Basic Pan Gravy with Turkey

  1. Heat the stock in a good size sauce pan.

  2. Shake flour and milk together (or whisk it) and add to the stock.

  3. Stir over medium heat until the gravy thickens.

  4. Add turkey.

  5. Serve over brown rice or biscuits (or toast!)

Categories

Main Dish

Nutrition Facts
Serving Size 155.4g
Amount Per Serving
Calories
92
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
558mg
23%
Potassium
92mg
3%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.6g
2%
Sugars
2.0g
Protein
10.4g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sodium
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