Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Basic Oatmeal Bars Recipe

Looking for an easy Basic Oatmeal Bars recipe? Learn how to make Basic Oatmeal Bars using healthy ingredients.


Submitted by mizzylizzy

Makes 12 servings



Quick pick-me-up for Missy at night.

Recipe Ingredients for Basic Oatmeal Bars

4 cups oatmeal (instant or regular)
1 tsp baking powder
1/2 cup splenda or truvia
1 cup unsweetened apple sauce
2 eggs
2 tsp cinnamon

Recipe Directions for Basic Oatmeal Bars

  1. Mix dry ingredients

  2. Add other ingredients and blend thoroughly

  3. Pour into pam-sprayed 9x13 pan

  4. Bake at 350 for about 30 minutes

  5. Cool and cut into bars

Categories

Snacks

Nutrition Facts
Serving Size 63.7g
Amount Per Serving
Calories
164
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
13mg
1%
Potassium
167mg
5%
Total Carbohydrates
29.3g
10%
Dietary Fiber
3.2g
13%
Sugars
10.4g
Protein
4.6g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement