Basic Meatballs Recipe

Looking for an easy Basic Meatballs recipe? Learn how to make Basic Meatballs using healthy ingredients.


Submitted by saija

Makes 4 servings



Use this as a base for rissoles or meatballs -vary the herbs & spices, add breadcrumbs if you want! Grill or BBQ. Add to a pot of tomato sauce... Whatever

Recipe Ingredients for Basic Meatballs

500 g ground beef
1 tbsp tomato paste
2 tspn mixed herbs
1 onion
1 egg
1 tspn chili powder

Recipe Directions for Basic Meatballs

  1. chop onion finely

  2. mix all the ingredients finely

  3. form into balls or patties

  4. cook as preferred

Categories

Main Dish

Nutrition Facts
Serving Size 168.5g
Amount Per Serving
Calories
265
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
158mg
53%
Sodium
110mg
5%
Potassium
624mg
18%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
1.8g
Protein
40.0g
Vitamin A 7% Vitamin C 6%
Calcium 4% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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