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Basic Marinara Recipe

Looking for an easy Basic Marinara recipe? Learn how to make Basic Marinara using healthy ingredients.


Submitted by lionflower

Makes 8 servings



each serving is just over 1/2 cup, 4.75 ounces.

Recipe Ingredients for Basic Marinara

16 oz tomato sauce
6 oz tomato paste
16 oz diced tomatoes
2 tbsp olive oil
1 tsp fresh garlic
2 tsp dried basil
2 tsp dried oregano

Recipe Directions for Basic Marinara

  1. heat olive oil

  2. add tomato paste

  3. add diced tomatoes and juice

  4. add tomato sauce

  5. simmer to combine ingredients

  6. add herbs

  7. simmer another 20 mins

Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 139.0g
Amount Per Serving
Calories
73
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Potassium
546mg
16%
Total Carbohydrates
9.7g
3%
Dietary Fiber
2.6g
10%
Sugars
6.5g
Protein
2.2g
Vitamin A 21% Vitamin C 27%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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