Basic Hamburger Recipe

Looking for an easy Basic hamburger recipe? Learn how to make Basic hamburger using healthy ingredients.


Submitted by mkruybalid

Makes 6 servings



I like to make these in the summer, or year round

Recipe Ingredients for Basic hamburger

1 cup bread crumbs
1 egg
2 cloves garlic
1 lbs ground beef (ground chuck)

Recipe Directions for Basic hamburger

place all ingredients in a food processor to mix, then put on grill or griddle
Categories

Main Dish

Nutrition Facts
Serving Size 101.9g
Amount Per Serving
Calories
224
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
192mg
8%
Potassium
354mg
10%
Total Carbohydrates
13.4g
4%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
26.3g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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