Basic Guacamole Recipe

Looking for an easy Basic Guacamole recipe? Learn how to make Basic Guacamole using healthy ingredients.


Submitted by 3babybeans

Makes 24 servings



rough estimate of my best guacamole

Recipe Ingredients for Basic Guacamole

3 avocados
1 small onion
3 T. lime juice
2 T. minced garlic
1/2 c. diced tomatoes
1 T. salt

Recipe Directions for Basic Guacamole

Food process all ingredients until desired consistency. tada.
Categories

Snacks

Nutrition Facts
Serving Size 34.5g
Amount Per Serving
Calories
44
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
293mg
12%
Potassium
139mg
4%
Total Carbohydrates
2.9g
1%
Dietary Fiber
1.8g
7%
Sugars
0.4g
Protein
0.6g
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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