Basic French Salad Recipe

Looking for an easy Basic French Salad recipe? Learn how to make Basic French Salad using healthy ingredients.


Submitted by cljre2010

Makes 1 serving



mustard, lemon juice, olive oil, cheese

Recipe Ingredients for Basic French Salad

2 cups lettuce
2 tsp. mustard
2 tsp. lemon juice
1 tsp. olive oil
1/2 oz cheese

Recipe Directions for Basic French Salad

Slice light brie into thin slivers. Add all ingredients together. Lightly toss.
Categories

Salads

Nutrition Facts
Serving Size 145.4g
Amount Per Serving
Calories
146
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
99mg
4%
Potassium
227mg
6%
Total Carbohydrates
6.6g
2%
Dietary Fiber
2.3g
9%
Sugars
2.9g
Protein
6.2g
Vitamin A 14% Vitamin C 13%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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