Basic Fat Burning Soup Recipe

Looking for an easy Basic Fat Burning Soup recipe? Learn how to make Basic Fat Burning Soup using healthy ingredients.


Submitted by marit1219

Makes 12 servings



From Mom with More Love Linda Sundberg

Recipe Ingredients for Basic Fat Burning Soup

6 green onions
56 oz diced tomatoes, no salt
1 lb shredded cabbage
42 oz water
2 green peppers
3 cups chopped celery
3 oz dried onion soup
2 tablespoons basil pesto

Recipe Directions for Basic Fat Burning Soup

Chop all ingredients in a food processor, or by hand, and mix with liquids and the Lipton Onion Soup. Add the pesto ( I use my own.) Boil fast for 10 minutes. Simmer until vegetables are tender.
Categories

First Course

Nutrition Facts
Serving Size 334.2g
Amount Per Serving
Calories
48
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
518mg
15%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.6g
14%
Sugars
6.1g
Protein
2.4g
Vitamin A 29% Vitamin C 82%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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