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Basic, Easy Vegan Pancakes Recipe

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Looking for an easy Basic, Easy Vegan Pancakes recipe? Learn how to make Basic, Easy Vegan Pancakes using healthy ingredients.


Submitted by idrilasphodel

Makes 5 servings



http://vegweb.com/index.php?topic=5138.0

Recipe Ingredients for Basic, Easy Vegan Pancakes

2 1/2 cups all purpose flour
2 tablespoon sugar
2 tablespoon baking powder
1 tablespoon vegetable oil
1 teaspoon salt
2 1/2 cups unsweetened almond breeze

Recipe Directions for Basic, Easy Vegan Pancakes

  1. This recipe, simple as it is, always gets requested!

  2. Lightly mix all ingredients in a fairly large bowl; leave 5-10 minutes to rise. Its important only to mix the batter enough to moisten, as overmixing will make the pancakes tough. Gently fold down; leave again for 5-10 minutes if you have the time, and gently fold down again. (I don't usually bother, since everyones starving!) Cook medium to medium-high on an oiled skillet till golden, carefully breaking apart any large lumps with the spatula. Serve immediately.

  3. Serves: 4

  4. Preparation time: 20-30 mins.

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 197.5g
Amount Per Serving
Calories
297
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
562mg
23%
Potassium
768mg
22%
Total Carbohydrates
56.5g
19%
Dietary Fiber
2.3g
9%
Sugars
5.2g
Protein
7.0g
Vitamin A 5% Vitamin C 0%
Calcium 37% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in thiamin
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