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Basic Custard W/ Flaxseed Recipe

Looking for an easy Basic Custard w/ Flaxseed recipe? Learn how to make Basic Custard w/ Flaxseed using healthy ingredients.


Submitted by sharamcgee

Makes 8 servings



This custard contains an egg replacer of ground flaxseed.

Recipe Ingredients for Basic Custard w/ Flaxseed

3 1/2 tbs. Ground Flaxseed
3 1/2 oz. Sugar
10 1/2 tbs. Water
12 oz. Milk
1/2 tsp. Vanilla Extract

Recipe Directions for Basic Custard w/ Flaxseed

  1. Mix water and ground flaxseed and let sit for 2 mins.

  2. Whisk all ingredients together adding the flaxseed mixture like eggs.

  3. Pour into a prepared 9" pan.

  4. Cook at 325F in a water bath.

Categories

Dessert

Nutrition Facts
Serving Size 77.7g
Amount Per Serving
Calories
86
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
19mg
1%
Potassium
90mg
3%
Total Carbohydrates
15.3g
5%
Dietary Fiber
0.8g
3%
Sugars
14.6g
Protein
2.0g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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