Basic Crepes Recipe

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Looking for an easy Basic Crepes recipe? Learn how to make Basic Crepes using healthy ingredients.


Submitted by mlee278636561

Makes 12 servings



Batter for making basic dinner crepes

Recipe Ingredients for Basic Crepes

3 cups all-purpose flour
3 eggs
3 egg whites
1 cups low-fat milk
1 cups water
3/4 teaspoon salt
1/4 cup butter
2 tbsp butter

Recipe Directions for Basic Crepes

  1. In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.

  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.

  3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 98.1g
Amount Per Serving
Calories
193
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
227mg
9%
Potassium
94mg
3%
Total Carbohydrates
25.0g
8%
Dietary Fiber
0.8g
3%
Sugars
1.3g
Protein
6.3g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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