Basic Crepe Recipe

Looking for an easy basic crepe recipe? Learn how to make basic crepe using healthy ingredients.


Submitted by difaye

Makes 2 servings



crepe to be filled with whatever you can imagine

Recipe Ingredients for basic crepe

1 cup Gold Medal All Purpose Flour
1/2 cup (8 fl oz) Water
5 tsp Sugars, Granulated
2 large Egg, Whole
3 tbsp ICBINB! Regular (Soft)
3/4 serving Skim Milk Fat Free

Recipe Directions for basic crepe

combine all in bowl. Heat small nonstick skillet with pam spray. poor 1T in center of pan and swirl. cook 30 sec. flip cook 20 sec lay on flat plate cool fill as you wish
Categories

Dessert

Nutrition Facts
Serving Size 294.8g
Amount Per Serving
Calories
451
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
257mg
11%
Potassium
309mg
9%
Total Carbohydrates
59.8g
20%
Dietary Fiber
2.0g
8%
Sugars
12.9g
Protein
15.6g
Vitamin A 61% Vitamin C 0%
Calcium 15% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  •   Bad points
  • High in cholesterol
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