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Basic Chili Recipe

Looking for an easy Basic Chili recipe? Learn how to make Basic Chili using healthy ingredients.


Submitted by pehumby

Makes 10 servings



Basic chili based - good as is or add more things like carrots, corn etc.

Recipe Ingredients for Basic Chili

1 lb ground beef
38 oz Unico Red Kidney Beans
28 oz Unico crushed tomatoes (cup)
28 oz Unico diced tomatoes (cup,+chopped+or+sliced)
1 cup mushrooms
2 tsp chili powder

Recipe Directions for Basic Chili

  1. Brown ground beef in big pot

  2. Add remaining ingredients to pot and simmer. (Chili powder to desired heat)

Categories

Soup

Nutrition Facts
Serving Size 319.4g
Amount Per Serving
Calories
229
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
652mg
27%
Potassium
215mg
6%
Total Carbohydrates
26.1g
9%
Dietary Fiber
6.5g
26%
Sugars
3.7g
Protein
22.9g
Vitamin A 20% Vitamin C 18%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • High in sodium
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