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Basic Chili Recipe

Looking for an easy Basic Chili recipe? Learn how to make Basic Chili using healthy ingredients.


Submitted by staps065

Makes 5 servings



Basic Chili with lean ground beef

Recipe Ingredients for Basic Chili

16 ounces Laura's lean ground beef
3 1/2 cups diced tomatoes with chilies
3 1/2 cups Bush's chili beans

Recipe Directions for Basic Chili

Cooked ground beef, add diced tomatoes with chilies (3 - 10 ounce cans) and bush's chili beans (2 - 14 ounce cans). Add Cumin and Chili powder to taste - approximately 1 tbsp. each and simmer for 2 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 447.7g
Amount Per Serving
Calories
326
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
1457mg
61%
Potassium
0mg
0%
Total Carbohydrates
33.6g
11%
Dietary Fiber
9.8g
39%
Sugars
4.2g
Protein
26.8g
Vitamin A 25% Vitamin C 17%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
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