Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Basic Chicken Sandwhich Recipe

Looking for an easy Basic Chicken Sandwhich recipe? Learn how to make Basic Chicken Sandwhich using healthy ingredients.


Submitted by vickyupmann

Makes 1 serving



Yummy. Add avacado or artichokes if you want

Recipe Ingredients for Basic Chicken Sandwhich

1 piece Boneless Skinless Chicken Breasts with Rib Meat
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
4 tbsp chopped Onions
1 slice Deli Style Sliced Baby Swiss Cheese
2 slice Nature's Own 100% Whole Wheat

Recipe Directions for Basic Chicken Sandwhich

  1. Toast the bread

  2. add all ingredients

  3. enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 430.0g
Amount Per Serving
Calories
378
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
568mg
24%
Potassium
350mg
10%
Total Carbohydrates
28.6g
10%
Dietary Fiber
6.2g
25%
Sugars
6.9g
Protein
48.5g
Vitamin A 29% Vitamin C 31%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement