Basic Chicken Salad Recipe

Looking for an easy Basic Chicken Salad recipe? Learn how to make Basic Chicken Salad using healthy ingredients.


Submitted by summajay

Makes 6 servings



very simple and quick chicken salad using canned chicken in water. ...

Recipe Ingredients for Basic Chicken Salad

12 oz chicken
1/4 cup diced bell peppers
1/4 cup onion
1/4 cup celery
4 tsp light mayonnaise
1 fresh ground pepper
1 tsp fresh lime juice

Recipe Directions for Basic Chicken Salad

  1. drain chicken

  2. dice/chop veggies

  3. add lemon juice to mayo and season to taste. mix veggies into chicken and then add the dressing.

Categories

Salads

Nutrition Facts
Serving Size 74.5g
Amount Per Serving
Calories
103
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
63mg
3%
Potassium
136mg
4%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
16.6g
Vitamin A 3% Vitamin C 10%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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