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Basic Chicken Salad Recipe

Looking for an easy Basic Chicken Salad recipe? Learn how to make Basic Chicken Salad using healthy ingredients.


Submitted by gwenniejo7

Makes 2 servings



An easy and delicious way to use up leftover chicken.

Recipe Ingredients for Basic Chicken Salad

1 cup chopped chicken
1/4 cup chopped celery
1 tablespoon light mayonnaise
2 tablespoons light sour cream
1/4 teaspoon onion powder
1/4 teaspoon dill weed

Recipe Directions for Basic Chicken Salad

  1. Chop cooked chicken.

  2. Chop celery.

  3. Mix chicken, celery and all remaining ingredients in a bowl. Makes 2 servings.

Categories

Salads

Nutrition Facts
Serving Size 104.8g
Amount Per Serving
Calories
164
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
115mg
5%
Potassium
195mg
6%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
20.9g
Vitamin A 4% Vitamin C 1%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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