Basic Cabbage Soup Recipe

Looking for an easy Basic Cabbage Soup recipe? Learn how to make Basic Cabbage Soup using healthy ingredients.


Submitted by travelertrish

Makes 8 servings



with a few additions a la JF. I got this from my mother's box of recipes.

Recipe Ingredients for Basic Cabbage Soup

10 1/2 oz beef consomme
10 1/2 oz french onion soup
1 small potato
1 med sweet potato
3 stalks celery
4 medium carrots
3 cloves garlic
1 med onion
4 c. cabbage
2 c. kale
1/2 lb diced ham
8 c. water

Recipe Directions for Basic Cabbage Soup

This is a case of just put it all in a pot and cook it until the carrots are the right al dente.
Categories

Main Dish

Nutrition Facts
Serving Size 478.8g
Amount Per Serving
Calories
140
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
908mg
38%
Potassium
735mg
21%
Total Carbohydrates
20.3g
7%
Dietary Fiber
4.0g
16%
Sugars
5.6g
Protein
8.5g
Vitamin A 209% Vitamin C 75%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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