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Basic Cabbage Soup Recipe

Looking for an easy Basic Cabbage Soup recipe? Learn how to make Basic Cabbage Soup using healthy ingredients.


Submitted by jrieffer

Makes 1 serving



The Meat product is interchangable as well as the addition of more veggies to taste... one could even do veggie stock... I am a picky eater though, so this is my fav. (although sometimes I use chopped chicken breast)

Recipe Ingredients for Basic Cabbage Soup

1 large (3" to 4-1/4" dia.) Potatoes, Boiled
1/2 cup, shredded Cabbage, Cooked
1 cup Chicken Stock

Recipe Directions for Basic Cabbage Soup

  1. In a large pot boil water and salt to taste.

  2. Add cubed potatoes - cook til tender.

  3. In seperate pan brown turkey meat.

  4. Drain potatoes when cooked.

  5. Add chicken stock to pot add potatoes, meat and cabbage (shredded).

  6. Cook til hot and serve...

Categories

Soup

Nutrition Facts
Serving Size 620.7g
Amount Per Serving
Calories
295
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1424mg
59%
Potassium
1131mg
32%
Total Carbohydrates
65.1g
22%
Dietary Fiber
7.4g
30%
Sugars
5.6g
Protein
10.0g
Vitamin A 1% Vitamin C 84%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • Very low in saturated fat
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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