Basic Bagels Recipe

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Looking for an easy Basic Bagels recipe? Learn how to make Basic Bagels using healthy ingredients.


Submitted by k9would

Makes 10 servings



http://baking.about.com/od/breadmachinebreads/r/bagels.htm 3 points

Recipe Ingredients for Basic Bagels

1 cup water
1 teaspoon salt
1 teaspoon sugar
3 cups bread flour
1 teaspoon active dry yeast
1 egg yolk

Recipe Directions for Basic Bagels

  1. Put the water, salt, sugar, bread flour, and yeast in the bread machine in the order listed or manufacturers' directions. Process at Dough Cycle.

  2. Remove dough from pan and turn onto lightly floured surface. Divide into 10 equal pieces. Roll into smooth balls. Make a 1-1/2 inch hole in center of each ball.

  3. Place on greased baking sheet. Brush tops with melted butter. Cover with wax paper and a dry towel. Place in warm area (free of drafts) and let rise for 30 minutes.

  4. Preheat oven to 400 degrees F.

  5. Bring 3 quarts of water and 1 T. of sugar to boil. Simmer risen bagels, a few at a time, for 5-6 minutes on each side. Remove with slotted spoon to paper towels for draining.

  6. Place on greased baking sheet dusted with cornmeal. Brush tops lightly with egg yolk mixed with 2 T. water. Sprinkle with seeds, onion, garlic chips or shredded cheddar cheese. Or just leave them plain.

  7. Bake for 25-30 minutes.

Categories

Breads, Breakfast

Nutrition Facts
Serving Size 64.3g
Amount Per Serving
Calories
145
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
235mg
10%
Potassium
50mg
1%
Total Carbohydrates
29.3g
10%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • High in selenium
  • High in thiamin
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