Bart's Napa Cabbage Soup Recipe

Looking for an easy Bart's napa cabbage soup recipe? Learn how to make Bart's napa cabbage soup using healthy ingredients.


Submitted by scubabartek

Makes 6 servings



Low calorie cabbage-vegetable soup.

Recipe Ingredients for Bart's napa cabbage soup

29 grams Parsnips
191 grams Carrots
17 grams Celery Root
33 grams Leeks, (Bulb And Lower Leaf-portion)
280 grams Cabbage, Napa, Cooked
150 grams Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
249 grams Potatoes, Boiled
119 grams Onions
2 clove Garlic
147 grams Corn, Sweet, Yellow
20 grams Jalapenos
1600 grams Water

Recipe Directions for Bart's napa cabbage soup

Wash and peel all root vegetables. Dice and throw into water with bouillon. Ten minutes after water boiling add diced soft vegetables and pasta sauce. Cook for additional 10 minutes. Makes 6 350ml servings.
Categories

Soup

Nutrition Facts
Serving Size 473.5g
Amount Per Serving
Calories
112
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
252mg
10%
Potassium
426mg
12%
Total Carbohydrates
24.0g
8%
Dietary Fiber
3.5g
14%
Sugars
5.8g
Protein
3.0g
Vitamin A 114% Vitamin C 15%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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