Barnegate Bay Chicken Recipe

Looking for an easy Barnegate Bay Chicken recipe? Learn how to make Barnegate Bay Chicken using healthy ingredients.


Submitted by avengingadrienne

Makes 8 servings



breaded chicken with green beans covered in cream of broccoli soup for sauce

Recipe Ingredients for Barnegate Bay Chicken

24 oz boneless skinless chicken breasts
1/2 c. bread crumbs
1 tsp pepper
1 tsp thyme
1 tsp oregano
1/4 tsp salt
3/4 c. cream of broccoli soup
3 garlic cloves
3/4 c. 1% milk
1 c. green beans

Recipe Directions for Barnegate Bay Chicken

  1. heat soup with milk according to directions, then set aside

  2. season chicken with all spices and set aside

  3. mince garlic and chop green beans, lightly grease 9 x 13 pan and set oven to 350

  4. cover chicken in bread crumbs and place in pan. top each with a bit of chopped garlic. pour 1 1/2 cup over the chicken breasts and sprinkle the cut green beans over the dish.

  5. place chicken in oven and cook for 40 min or until done. serve.

Categories

Main Dish

Nutrition Facts
Serving Size 141.9g
Amount Per Serving
Calories
140
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
254mg
11%
Potassium
88mg
3%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.0g
4%
Sugars
2.1g
Protein
22.4g
Vitamin A 4% Vitamin C 5%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
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