Barley and Mushroom Soup Recipe

Looking for an easy Barley and Mushroom Soup recipe? Learn how to make Barley and Mushroom Soup using healthy ingredients.


Submitted by ripsanders

Makes 4 servings



Yummy soup with chicken, barley, and mushrooms.

Recipe Ingredients for Barley and Mushroom Soup

1 tbsp olive oil
1/2 cup Pearl Barley
4 oz (raw) Chicken
455 grams Mushrooms
64 grams Carrots
1/4 cup, diced Celery
1 cup, chopped Onions
4 clove Garlic

Recipe Directions for Barley and Mushroom Soup

Cook all ingredients together with about 5 to 6 cups of water.
Categories

Soup

Nutrition Facts
Serving Size 225.0g
Amount Per Serving
Calories
201
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
41mg
2%
Potassium
590mg
17%
Total Carbohydrates
28.5g
10%
Dietary Fiber
6.2g
25%
Sugars
4.0g
Protein
12.7g
Vitamin A 54% Vitamin C 12%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
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