Barley in Broth Recipe

Looking for an easy Barley in broth recipe? Learn how to make Barley in broth using healthy ingredients.


Submitted by panda1996

Makes 6 servings



Basic barley - add in your own spices

Recipe Ingredients for Barley in broth

1 cup barley
2 1/2 cups chicken stock

Recipe Directions for Barley in broth

Cook in rice cooker for 50 minutes
Categories

Side Dish

Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
113
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
322mg
13%
Potassium
145mg
4%
Total Carbohydrates
22.9g
8%
Dietary Fiber
5.3g
21%
Sugars
0.5g
Protein
4.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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