Barker Roast Beef and Blue Cheese Wrap Recipe

Looking for an easy Barker Roast Beef and Blue Cheese Wrap recipe? Learn how to make Barker Roast Beef and Blue Cheese Wrap using healthy ingredients.


Submitted by barkcha1

Makes 4 servings



Barker Roast Beef and Blue Cheese Wrap

Recipe Ingredients for Barker Roast Beef and Blue Cheese Wrap

4 tortilla
1/2 lb roast beef
1/4 lb blue cheese
2 oz watercress

Recipe Directions for Barker Roast Beef and Blue Cheese Wrap

Barker Roast Beef and Blue Cheese Wrap
Categories

Snacks

Nutrition Facts
Serving Size 123.2g
Amount Per Serving
Calories
259
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
450mg
19%
Potassium
392mg
11%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.6g
6%
Sugars
0.4g
Protein
25.0g
Vitamin A 13% Vitamin C 10%
Calcium 19% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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