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Barefoot Carrot Salad Recipe

Looking for an easy Barefoot Carrot Salad recipe? Learn how to make Barefoot Carrot Salad using healthy ingredients.


Submitted by iwantit118

Makes 6 servings



recipe from foodnetwork's Ina Garten...minus the raisins

Recipe Ingredients for Barefoot Carrot Salad

1 pound carrots
2 tablespoons freshly squeezed lemon juice
1/4 cup low fat sour cream
1/4 cup mayonnaise
3 tablespoons sugar
1/2 teaspoon salt
1/3 cup diced fresh pineapple

Recipe Directions for Barefoot Carrot Salad

  1. Fit a food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches. Place the grated carrots in a medium bowl, add the lemon juice and toss.

  2. For the dressing, whisk together the sour cream, mayonnaise, sugar and salt. Pour the dressing over the carrots and add the pineapple and raisins. Toss together and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
113
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
320mg
13%
Potassium
272mg
8%
Total Carbohydrates
17.9g
6%
Dietary Fiber
2.3g
9%
Sugars
11.5g
Protein
1.2g
Vitamin A 254% Vitamin C 18%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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