Bare Bones Dagwood Salad From Mixt Greens Recipe

Looking for an easy Bare Bones Dagwood Salad from Mixt Greens recipe? Learn how to make Bare Bones Dagwood Salad from Mixt Greens using healthy ingredients.


Submitted by sareb

Makes 1 serving



Trying to get a general feel for how many calories a Mixt Greens Dagwood might be. Have a feeling there are a bit more calories in it.

Recipe Ingredients for Bare Bones Dagwood Salad from Mixt Greens

2 cups lettuce
1/2 cup croutons
1/4 cup portabella mushrooms
1/4 cup onions
1/4 cup cheese
1/4 cup red pepper
2 tbs salad dressing

Recipe Directions for Bare Bones Dagwood Salad from Mixt Greens

Go to mixt greens. Order salad. Eat.
Categories

Salads

Nutrition Facts
Serving Size 255.9g
Amount Per Serving
Calories
329
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
504mg
21%
Potassium
398mg
11%
Total Carbohydrates
26.8g
9%
Dietary Fiber
3.3g
13%
Sugars
6.7g
Protein
11.1g
Vitamin A 32% Vitamin C 58%
Calcium 25% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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