Barbequed Short Ribs Recipe

Looking for an easy Barbequed Short Ribs recipe? Learn how to make Barbequed Short Ribs using healthy ingredients.


Submitted by knarahs

Makes 10 servings



Short beef ribs barbequed right in the Crock Pot!

Recipe Ingredients for Barbequed Short Ribs

3 1/4 lbs. beef short ribs
1 cup beef broth, fat free
1 tbsp. Worcestershire sauce
1/2 cup barbecue sauce

Recipe Directions for Barbequed Short Ribs

  1. Place ribs in crock pot standing.

  2. Pour in beef broth.

  3. Sprinkle with Worcestershire sauce and salt and pepper.

  4. Pour barbecue sauce over ribs.

  5. Cook on low approximately 8 hours.

  6. Serve with good salad.

  7. REMEMBER -- Each rib has approximately 325 calories!

Categories

Main Dish

Nutrition Facts
Serving Size 185.4g
Amount Per Serving
Calories
323
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
287mg
12%
Potassium
561mg
16%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.1g
0%
Sugars
3.6g
Protein
42.8g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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